Discover Ayurveda – The Science of Life
Ayurveda is a holistic system of medicine that originated in India over 5,000 years ago. The name itself means “The Science of Life”, reflecting its mission to promote overall health, prevent illness, and restore balance to the mind, body, and spirit. Unlike conventional medicine, Ayurveda focuses on identifying the root cause of imbalances rather than just treating symptoms.
At the heart of Ayurveda is the belief that everything in the universe — including the human body — is made up of five elements: space, air, fire, water, and earth. These combine to create three life energies, or doshas:
Vata – Movement, circulation, respiration, and communication
Pitta – Metabolism, digestion, transformation, and intelligence
Kapha – Stability, structure, lubrication, and immunity
Your unique combination of these doshas, known as Prakriti, determines your constitution and guides individualized treatment.
Our Signature Ayurvedic Treatments
Marma Abhyanga – Pressure Point Full Body Massage (60 min)
A gentle, therapeutic massage focusing on Marma points — vital energy centers that connect the body’s physical and energetic systems. Using warm, herb-infused Ashwagandha oil, this treatment restores dosha balance, promotes healing, and enhances the flow of life energy (Prana).
Benefits of Ashwagandha Oil:
Calms the nervous system & reduces stress
Relieves pain, stiffness, and inflammation
Supports rejuvenation, healthy aging & immunity
Nourishes and improves skin health
Additional herbal infusions may include Sandalwood, Turmeric, Katukarosana, and Iramusu, blended in Sesame Oil for deep tissue penetration.
Pindasweda – Herbal Bolus Warm Fermentation (30 min)
A deeply relaxing therapy that applies warm herbal poultices filled with seeds and herbs, delivering heat, healing properties, and gentle pressure to relieve muscle pain and tension.
Key Herbal Ingredients:
Domba Seeds – Anti-inflammatory, antibacterial, skin-repairing
Castor Seeds – Pain relief for joints & muscles
Mee Seeds – Skin nourishment & antioxidant protection
Mustard Seeds – Improves circulation & reduces stiffness
Sesame Seeds & Coconut – Deep nourishment for body tissues
Benefits of Marma Abhyanga & Pindasweda
Balances energy flow (Prana)
Relieves stress, anxiety & mental fatigue
Enhances sleep quality
Improves circulation & detoxification
Eases pain, stiffness & inflammation
Boosts joint mobility & flexibility
Strengthens immunity
Promotes mental clarity & emotional stability
Rejuvenates tissues for vitality & youthfulness
Supports healthy organ function
